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RECIPE 09 · BOOK PAGES 30–31
Chickpea and Cucumber Pita Pockets
Creamy crushed chickpeas and crunchy cucumber make a portable lunch. Keep the filling separate from the pita until shortly before eating.
Cook with the book
The full ingredient list and written method are on pages 30–31. The video follows the preparation stages; images are illustrations rather than filmed cooking.
Ingredient reminder: Milk and wheat. Hummus substitutions may contain sesame.