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RECIPE 10 · BOOK PAGES 32–33
Lemon Chicken and Brown Rice Bowls
Lemon and oregano chicken, nutty brown rice, and a crisp cucumber and tomato salad. Pack the warm components separately from the salad so each keeps its texture.
Cook with the book
The full ingredient list and written method are on pages 32–33. The video follows the preparation stages; images are illustrations rather than filmed cooking.
Ingredient reminder: No major US allergens in the listed ingredients; check labels and cross-contact.